Musculoskeletal Therapist & Personal Trainer

Brisbane, Australia.

Hi. I am Daniel Lyttle, a Musculoskeletal Therapist, and I love to help people out of pain and achieve more with their life.

 

So, what do I do and how does that help you?

Let’s start with my title - Musculoskeletal Therapist, broken down this just means I work with both the Muscles (Musculo) and the bones (Skeletal).

 

How do I do this?

I am a multi modality therapist that views the body as a whole, more like a GP rather than a specialist surgeon.

We need to align your body and get your hips and spine straight. I do this with a powerful yet surprisingly pain-less modality called ‘Craniosacral Therapy’, releasing the cause of your mal-alignment.

I use Massage, some Chinese Medicine, Acu-points and a form of Kinesiology to relax and balance your muscles, ligaments, tendons, and connective tissue.

With advanced knowledge of the body and Personal Training, I can construct and lead you through an exercise and stretching program to help prevent a reoccurrence by strengthening what’s weak and relaxing what’s tight.

Picture your body as a tent pole, with four guide ropes stabilising and erecting the pole. If just one rope becomes too tight or too weak the balance is thrown out and the tent pole will tilt and lean. So by doing all of the above we can help restore the balance to your body, reducing your pain and quite possibly (also dependent on your level of commitment) restoring your body to its full potential.

 

 

Looking for the ultimate fitness training package? Check out hard core Bootcamp style training with The Lyttle Difference. Check out BrisbaneBootCamps.com.au now.

 

 

 




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